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Group fitness classes are a really effective way to achieve your fitness goals within a supportive and friendly environment. Our classes provide a great way to meet like-minded and motivated people who share your goals as well as trying new training styles and techniques.

Low Intensity Classes

Our low intensity classes ensure effective workouts and a controlled pace. Why not try yoga which helps refine overall strength and posture.

Explore pilates, concentrating on core stability and muscle flexibility. Or take a splash with aqua aerobics, an excellent aquatic workout that couples resistance training with minimal joint strain.

High Intensity Classes

Here is where we ramp up your heart rate and put your muscle under fatigue with our high intensity workouts. Try our body pump classes for a full body resistance-based workout. Put your body through several rounds of our burn zone or kettlebells.

Want to try something new in the high intensity variety take part on our xtreme hip hop step or a blast of thirty-minute HIIT classes.

Why should you Become a Member?

Here’s some of the benefits when you join the friendliest gym in Manchester: unlimited access to diverse activities, expert guidance, and unparalleled value. Start your journey today.

90-station Precor gym cardio and strength and conditioning equipment

Glide into our 18-metre pool for refreshing, invigorating swims

Unwind in our sauna and steam room for ultimate relaxation

Choose from a range of low to high-intensity group classes

Enjoy a 20% discount on food and drinks at our Castlefield Hotel