Gym -
Dance Studio - Sports Hall -
Poolside - Individual Swimming Lessons
Indoor
Running Track -
Personal Trainers - Fives
Courts
Junior Y Club -
Beauty Treatments -Castlefield
Hotel - Facilities Hire
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Gym – The
Y Club offers a wide range of state-of–the-
art cardiovascular machines including bikes, rowers, cross trainers, free
runners, steppers and treadmills to help you with
your fitness goals. If that's not enough for you then we have an extensive
range of resistance machines.
For a more intense work-out why not try our separate free weights room
which has a full range of benches, barbells and dumbbells. Weights start
from 1kg up to 40kg dumbbells. We also have weight discs, which go from
2.5kg - 25kg with three Olympic bars.
Dance Studio - The Y Club also boasts one of the biggest fitness studios in Manchester City Centre. Its features include a wooden sprung floor, high ceilings, natural lighting, air conditioning and a state of the art sound system. A perfect venue for both mind and body classes: Yoga, Pilates and Tai Chi, alongside high-energy workouts including Aerobics, Body Conditioning and Spin.
Classes take place in the first floor studio throughout the day and range in duration from 30 minute express workouts at lunch time; 45 and 60 minute classes in the evening; right through to 90 minute chilled Yoga classes. Ideal for everyone to fit a workout into their busy lifestyles.
The timetable also includes more specialist classes such as street dance,
Thai boxing, boxfit, aikido and judo.
Click
here to see our class timetables
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Sports
Hall - The
club is the only one in Manchester City Centre to have its own sports
hall, which is located on the upper floor. The sports hall
is used for a wide range of classes such as - 5-a-side football, Badminton,
Circuit Training, Basketball/wheelchair Basketball, Trampolining, Wrestling/Junior
Wrestling, Volleyball, Junior Y activities, Netball, Short Tennis and Table
Tennis.
See the timetable for details of when classes are held. At times when there
are no classes being held in the sports hall, we can set up activities such
as badminton, volleyball and basketball for you. We have all the equipment
available at no extra charge.
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Poolside - Swimming
is a great form of exercise and relaxation so why not try out our 18m
swimming pool or just relax in the sauna or steam room.
During the week, you could take advantage of our swimmers' workout or aqua
aerobics classes. We offer swimming lessons for people of all ages including
one-to-one tutorials. We also offer children’s lessons on Saturday
mornings along with a junior fun swim on Saturday mornings.
While you're here you may also want to top up your tan on one of our sunbeds.
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Individual Swimming Lessons - The Y Club now offers individual swimming lessons for both adults and children.These lessons can help any goals such as:
Mastering technique
Increasing fitness
Learning a new skill
Reduce fear and Swim unaided
This one to one tuition will be with Andy Higham a highly qualified and experienced swimming instructor. Please feel free email andy@yclub.org.uk
Fives
Courts -
Rugby fives is an increasingly popular
variant of handball. Perhaps you played at school or university or
maybe you just want to try
something new. Here at the Y Club we have the only specialist fives
courts in Manchester. Try it out and you will want to play regularly.
Beginners
are welcomed with tuition available. Gloves and balls
are available at reception on free loan.
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Indoor
running track (100m)-
Other Gyms are just run of the mill
compared to the Y Club. Ours is the only Gym in Manchester City Centre
where you can
run, jog, sprint or race on a superb indoor running track, rather
than being limited to treadmills.
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Personal
Trainers -
Interested in achieving peak physical condition?
Training for a sport or event?
Need to lose body fat or gain muscle mass?
Need advice on exercising after injury or
rehabilitation?
If you answered yes to any of the above,
then you could
really benefit from the help and guidance of an
experienced Personal Trainer.
For regular training, motivation and guidance
to help you reach those much
wanted goals just contact
Chris
Waugh on 0161 837 3535
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Y
Club Beauty -Click here for
more info
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Junior
Y Club – Junior
Y provides structured activities for our future adult members. On a
Saturday morning, Junior Y takes
over the
sports hall
and offers five a side football, trampolining, soft play, painting
as well as swimming with lots of toys in the swimming pool. Junior
Judo
and Wrestling
Clubs offer expert guidance from qualified coaches. This happens
between 10am and 12.00pm every Saturday morning.
We also offer after school activities during the week including
junior wrestling and trampolining.
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Car
Parking - Even
parking is less stressful at the Y Club
No other City Centre gym has convenient on-site parking. Where else
in the City Centre can you get 4 hours parking for just 70p? Whist
using the gym
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Castlefield
Hotel – Enjoy
a wide range of food from bar snacks to sandwiches plus hot and cold
drinks. Y Club members receive 20% discount
in the lounge bar and occasional special offer rates. Visit the Hotel website for
more information
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Facilities Hire
Are you looking to hold a function or organise a sporting event? The Y Club offers a number of facilities for hire.
Function Suite
Our function suite will hold up to 20 people. It is suitable for training courses, meetings and small conferences.
Sports Hall
The sports hall offers you many options for hire. You can hire the hall for a sporting event, large conference, staff team build or school group.
Dance Studio
If you are looking for something smaller than the sports hall we also hire out our dance studio.
Times and prices vary so please contact Andy Higham on 0161 837 3535 for more info.
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